Filetto di Pesce Spada Panato

These fillets are appreciated in the kitchen for their delicate yet distinctive taste, which lends itself well to various culinary preparations. They can be cooked in various ways, including grilled, baked, pan-fried, or marinated. Rich in proteins and with a low fat content, swordfish fillets are also a healthy choice for those seeking a balanced diet.
They are particularly popular in Mediterranean cuisines, where they are often accompanied by fresh salads, aromatic herbs, lemon, and olive oil.